I have often expressed my love for the knee (here, here, here, here, here, and several others), and it hasn't waned at all. I enjoy locking someone up in a Thai clinch and delivering multiple, full-power knees more than few other things. So, I have been asked how you defend the knee, but more important, how do you avoid getting kneed in the first place. To do that, you need to know how to escape or defend the Thai clinch.
Inside/Dominant Position
The first thing you need to know is that the inside position is the dominant one. That means that you have the ability to pull your opponent down into the knee, and you can move him around by moving your feet and pulling him in the same direction your body moves. Bottom line: whoever has the inside has the advantage.
Keep your head up!
The first defense is keeping your head up. If you are pulled down into the first knee, trust me, there'll be more! If you are bent over, knees will drive your nose into the center of your skull, then a downward elbow to the spine will paralyze what's left of you. Sorry to be so graphic, but I want to impress upon you that you don't want to be there. Keep your head up and resist being pulled down, while at the same time, position your knees and hips to deflect any outside knees to your thighs, and avoid any straight knees to your groin.
Forearm your way out of trouble!
Joe Lewis taught me this one in a seminar: Just drive your forearm into the face of the man who's got you clinched and he will let go-he has to! Try this. It works. The only problem with it, if one must be named, is that afterward you are back to square one, and no one has the advantage. I like to gain, or regain the dominant position or initiative by reversing an attack, not just neutralizing it. That's why you should...
Reverse dominant position and gain the advantage!
Drive one arm at a time between the arms of your foolish attacker, then latch onto the back of the neck. If you want to try to gouge his eye on the way, go for it. Pull the opponent in toward you, and make sure your elbows are in so that you can use them to block his attempt to regain this dominant position. Then do the same with the other hand. You may need to back up, or buck your hips to make room. Clasp both hands behind the head of the opponent, pull him down, then drive your knees into his head. Use the inside Thai clinch to move him around and keep kneeing as long as you can, or until he goes down, then stomp until it's safe for you to go somewhere you can call rescue!
1. 
2. 
3. 
Use the lever move to get out!
Last, you can escape the clinch and get an angle on your opponent for striking by using the lever move. Step to your left quickly, put your hand, palm-up, under the enemy's left elbow with your right hand, and push up quickly, then step in that direction (to your right). Or you can do it the opposite way: step right quickly, the lever move with your left hand and escape to your left. The important thing is to do the initial move quickly to create the gap for your hand. Watch Mike (white bandana) do this on Sam.
1. 
2. 
Realize that defending the knee strikes themselves are a different subject. Try these techniques. They work!


4 comments:
thanks for this
Thanks Nathan for the great article. Do you have a related entry on defending against knees?
Good post Nathan! We learned Thai Boxing from Chai Sirasute and learned the same escapes. We called it "swimming." I like your breakdown on the reversal of positions. We actually combined the lever to gain entrance for the upward driving arm. We also came "over top and underneath" the opposite arm to lever and make the hole for change of position. Well written dude!
Awesome teaching; why didn't Rich Franklin do any of this to Anderson Silva to at least make some attempt to retain his UFC Middleweight belt? Many thanks.
Post a Comment
Comments are usually moderated within 24 hours. Please be patient. You may also email comments to me at the link on the sidebar. Replies usually within 24 hours.
- Nathan