Friday, April 29, 2005

Training Diary 4/23/05

We did:
  • Snap-back
  • Catch & Jab
  • Duck the lead hook
  • Duck the overhand

Next training:
  • Review
  • Greased pig
  • Work on knee techniques (straight, round, outside)
  • Full-nelson defense
Author Unknown at 4/29/2005 11:06:00 PM
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