6/5/04 Training Diary for Nathan

1. Guard up. It's usually down.
2. Practice what you preach on footwork and clear laterally (45-degree angle).
3. Hook with the rear-guard up.
4. Punch crisper, snappier.
5. Seem to be flatfooted too much.
6. DON'T TAKE ANYONE FOR GRANTED-EVEN IN TRAINING! (right Mike?)