This was posted on Striking Thoughts most recent Martial Arts News post.
My take on women's self defense changed quite a bit about 15 years, ago, and the physical instruction actually starts on the ground first, then we work our way up to a sitting, then standing position (where most start).
Any technique you teach for self-defense which do not work on someone much larger and stronger than you should be secondary. Check out more at Jiu-Jitsu Sensei's site here.
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