After training and drilling, we usually handicap spar. In April, we taped some of it. These were the top submissions that day. Enjoy!
See also:
The Submission Trap
Handicap sparring: Striker vs Grappler
Ground randori
What My Broken Finger Has Taught Me
Kesting on Training Dangerous Submissions
GrappleArts.com on Dangerous Locks
Marc Animal MacYoung on Grappling
Leith Darkin: Anatomy of Submissions
Inside the Ground Fight - an interview with Tony Blauer
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