The estimable Sammy Franco has a new offering It may be just the thing for journaling your training. Click the link to see it.
The Combat Conditioning Workout Journal, 2nd Edition.
Whether you're working out to improve your martial art skills, striving to set a bench press record or just trying to shape up for the summer, The Combat Conditioning Workout Journal is for you! Whatever your fitness goals, our one-of-a-kind workout journal will help you set concrete goals, stay motivated and help turn your training goals into reality.
Our Exclusive Combat Conditioning Journal allows you to keep track of:
-Nutrition
-Calories
-Cardiovascular Fitness
-Strength Training
-Weight Loss
-Water Intake
-General Comments
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