Thursday, October 13, 2005

The KICKIN phase begins!

Be ready to kick some butt, or whatever you can reach!

We are moving into the kicking phase our kickboxing training, then will move into a mixed-martial arts phase thereafter. We will be phasing in more self-defense, street-grappling stuff and less pure boxing or sparring after a while.

Safety Gear (all equipment must be approved by the instructor, NDT:
*Goggles (we will wear when wearing open-finger gloves)
*Boxing gloves, 12-16 oz.
*MMA Gloves
*Groin cup
*Dipped foam foot protectors
-Elbow pads (optional, but appreciated)
-Chest protector (optional)
-Kidney protector (optional)
-Shin guards


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