Tuesday, October 21, 2008

Russian Special Forces Training

Old footage, allegedly of Russian Spetsnaz (special forces). Hilarious warm-up at the beginning, not to make them mad...


Includes some pretty effective looking training with everything from rifles to pistols, clubs, to empty-hand. They have been in "MMA" training for many years with Sambo.

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Bob Patterson said...

You think those warm-ups are funny? You should come to my chin na class!


Nathan at TDA Training said...

I would love to. In fact. I would ask for a warm-up contest to consist of the actual movements performed in class. But that would be asking too much?