Friday, February 17, 2006

Spinning backfist

Very good instructional article.


ballubber said...

-.-" its not that i don't appreciate the article but I'd like to knoe what part of the body is the base of the backfist -.-" everytime i've used it so far its lead to my opponents sitting out or tearing so i'd like to culture it into a death weapon =3 what part of my body should i train for maximum damage? (i do TKD so this'll have to be a side training)

Nathan at TDA Training said...

Thanks for the comment. Not sure I understand the question, or your reference to "death weapon." By "base of the backfist, do you mean striking surface or how you develop power?